Top Secret Fat Loss Secret
Top Secret Fat Loss Secret is a totally different weight loss approach, which is rapidly gaining popularity around the world and written by Dr. Suzanne Gudakunst, a doctor researching on the human colon and digestive system since 2002. The objectives of this program is to help people to clean their body with a natural detox method, improve the health of body, and eventually lose body fat and weight.
In her website, Dr. Suzanne claimed that most people suffered of overweight problem due to the disgusting plaque and horrible parasites that living in their colon. She even posted a video clip of a real parasitic worm in the body to show how horrible it is. Here re-post the video so the reader can have a look, but becareful as the video is disgusting.
In her website, Dr. Suzanne claimed that most people suffered of overweight problem due to the disgusting plaque and horrible parasites that living in their colon. She even posted a video clip of a real parasitic worm in the body to show how horrible it is. Here re-post the video so the reader can have a look, but becareful as the video is disgusting.
Her idea is well agreed with Dr. Hiromi Shinya, a Japanese-born gastroenterologist who invented the electrosurgical polypectomy snare now common on colonoscopes and found the relation between colon and most diseases from 300000 patients with gastrointestinal examination. The video below gives a better explaination of how the health of colon affect our body.
The Top Secret Fat Loss Secret program was condensed within a 49 page ebook for the Pro Elite Version, that goes in to many details on how your colon can have a major influence on your fat loss routine. Dr. Suzanne starts out with some tips on how to choose a good weight loss program and provide some basic information on diet and nutrition tips like eating high fiber, lean proteins, and better meal frequency etc., which is good for the beginners.
One of the potentially very useful sections is the 'Metabolic Type Plan'. Everybody has a unique type of metabolism like a fingerprint. You need to identify your specific metabolic ratio so you can adjust your eating habits to lose more fat. Furthermore, in the Top Secret Fat Loss Secret book Suzanne provides the proper macronutrient ratios for Protein, Carbohydrates and Fats, according to three common metabolic types. She also help you to find out what kind of metabolic type you should go for and improve on.
As mentioned previously, the colon related to our body healthiness. In fact, it is bad colon and liver issues that directly create a problem with your fat loss routine as stated in Top Secret Fat Loss Secret. As a kind of protection mechanism, our body will builds up fat around the vital organs in a bid to stop more toxins building up, which results in fat around the midsection, buttocks and thighs. This indicates the liver is not working at it's best condition. In this ebook, Dr. Suzanne introduced the detox diet that is able to flush toxins out along with the stubborn fat.
She then goes further on the 'Colon Parasites', the nasty little critters that can cause us to crave sugary foods and cause metabolic issues. Parasites can even block our body's ability to absorb nutrition properly! Although many people who buy the book may not infected with parasites, it is worthwhile inclusion in the book as Dr. Suzanne recommends some natural remedies and supplements that can be used to give yourself a liver and colon cleanse, which is good for prevention.
Like any fat loss programs, Top Secret Fat Loss Secret is about making positive changes and it is not a quick solution. However, Dr. Suzanne claims you could lose 20 lbs to 50 lbs in a month, which is good enough for most people. It requires adjustments in your diet and fitness, but results will come provided you put in the effort and time. Although the author didn’t mention anything about strength training, she did mention how interval training can help to speed up your metabolic rate and fat loss, therefore strength training is highly recommended. Furthermore, Dr Suzanne's Top Secret Fat Loss has a 60 day refund policy, so if you are unhappy with your investment, just ask for a refund!
She then goes further on the 'Colon Parasites', the nasty little critters that can cause us to crave sugary foods and cause metabolic issues. Parasites can even block our body's ability to absorb nutrition properly! Although many people who buy the book may not infected with parasites, it is worthwhile inclusion in the book as Dr. Suzanne recommends some natural remedies and supplements that can be used to give yourself a liver and colon cleanse, which is good for prevention.
Like any fat loss programs, Top Secret Fat Loss Secret is about making positive changes and it is not a quick solution. However, Dr. Suzanne claims you could lose 20 lbs to 50 lbs in a month, which is good enough for most people. It requires adjustments in your diet and fitness, but results will come provided you put in the effort and time. Although the author didn’t mention anything about strength training, she did mention how interval training can help to speed up your metabolic rate and fat loss, therefore strength training is highly recommended. Furthermore, Dr Suzanne's Top Secret Fat Loss has a 60 day refund policy, so if you are unhappy with your investment, just ask for a refund!
